Print Recipe
4 from 1 vote

Strawberry Kiwi Apple Juice Smoothie

Quick & Easy Shake ideal for Breakfast or Lunch
Prep Time2 mins
Cook Time2 mins
Total Time4 mins
Course: Lunch
Cuisine: English
Keyword: low calorie smoothie recipe
Shake Type: Breakfast, Lunch
Servings: 300 ml
Calories: 164kcal
Author: Andy Simms

Ingredients

  • 2 tbsp Shake Mix Powder Strawberry Flavour
  • 300 ml Apple Juice
  • 1/2 Banana
  • 1 Kiwi
  • 5 Strawberries
  • 4-6 Ice cubes optional

Instructions

  • Slice the Fruit
  • Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.
  • Please note - the nutritional information is based on our core formula 1 smoothie mix powder . Values will change if you use one of the other specialised mixes - for example a mix designed for sport or one for muscle building, etc.
  • For smoothie recipes without using mix powder - check individual recipes for nutritional information.

Video

Notes

Advantages
Very refreshing low calorie smoothie - full of vitamins and ideal for a weight loss diet plan
Disadvantages
Very low in protein (unless you add protein powder)
More information
All the ingredients are easily available.
The formula1 shake mix can be ordered online
How to order the shake mix
 

Nutrition

Calories: 164kcal