The ideal ‘weekend treat’ or weight gain shake.
Using easy to get ingredients this shake is quick & easy to make – however it is high in calories.
For example it is one of the shakes we recommend in the weight gain shake plan.
This is the ideal shake if you need to gain weight or as a treat (for example a ‘weekend snack’)
Shake Type : Breakfast, Weight Gain
- 2 tbsp Formula 1 Shake Mix (wg) Vanilla Flavour
- 1 cup Skimmed Milk
- 1 tsp Peanut Butter Creamy
- 1/2 Banana
- 1/2 cup Ice cubes optional
- Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed.
- Ideal when used as part of the weight gain shake plan
Ideal for weight gain or as a ‘weekend snack’ Quick summary: Advantages Great taste, high in calories and easy & quick to make The base to this shake is our most popular shake mix that is ideal if you want to gain weight. You can either simply blend the mix with water, juice or milk or make it more interesting (like this weight gain recipe). Disadvantages High in calories, which is why it’s great for gaining weight – but not if you want to use shakes to lose weight. If you want to gain weight.. Then please note that this recipe is great for ‘now and then use’ but adding regular calories (and boosting your health) will help you get better weight gain results. All you do is simply blend the formula 1 shake mix with water, juice or milk and drink after meals (without changing your current diet) If you want to use this recipe as a snack.. Then it will taste great, and simply drink when you feel like it. But please note it does contain 250 calories per shake More information The shake mix we use is ideal for weight gain – containing the exact right amount of calories. More Details & How to order the shake mix