Lots of vitamins, quite thick and great taste.
Great if you need to gain weight or for a treat (now & then)
Servings: 1 Shake
- 2 tbs Shake Mix Powder Strawberry Flavour
- ½ Banana Sliced
- 1 Kiwi Sliced
- 5 Strawberries Frozen, whole
- 250 ml Apple juice
- Place all ingredients in the blender and blend until smooth.
- Ideal when used as part of the weight gain shake plan
Advantages Lots of vitamins, quite thick and great taste. Disadvantages High in calories and low in protein. More information All the ingredients are available from most shops. The core Formula 1 Shake powder can be ordered online. How to Order online