Quick & Easy Shake ideal for Breakfast or Lunch
Servings: 300 ml
Shake Type : Breakfast, Lunch
- 2 tbsp Formula 1 Shake Mix Strawberry Flavour
- 300 ml Apple Juice
- 1/2 Banana
- 1 Kiwi
- 5 Strawberries
- 4-6 Ice cubes optional
- Slice the Fruit
- Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.
- Please note – the nutritional information is based on our core formula 1 smoothie mix powder . Values will change if you use one of the other specialised mixes – for example a mix designed for sport or one for muscle building, etc.
- For smoothie recipes without using mix powder – check individual recipes for nutritional information.
Advantages Very refreshing low calorie smoothie – full of vitamins and ideal for a weight loss diet plan Disadvantages Very low in protein (unless you add protein powder) More information All the ingredients are easily available. The formula1 shake mix can be ordered online How to order the shake mix