Very easy to make shake, great for vitamin C and K.
Servings: 1 Shake
Shake Type : Breakfast, Weight Loss
- 2 tbs Formula 1 Shake Mix Strawberry Flavour
- 300 ml Skimmed milk
- 1 cup Strawberries try to use ripe strawberries
- 1/2 Banana optional
- 50-100 grams Yoghurt Low or non-fat
- Place all ingredients in the blender and mix thoroughly until smooth.
Advantages Very easy to make shake, great for vitamin C and K. You can also use Water for lower calories Disadvantages None. More information All the ingredients are available from most shops. The core Formula 1 Shake powder can be ordered online. How to Order online