Breakfast Shake Recipe A-Z - The Fit Smoothie

Shakes are the ideal breakfast, but how you make them will make all the difference.

Our breakfast shake recipe A-Z will show you

How to start
Which ingredients to use & why.
Example breakfast shake recipes by ingredient.

How to Start

How to make a Breakfast Shake

Why a shake is simply the best start to the day.

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Why use shake mix?

Why the right shake mix makes all the difference.

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How to join the shake club

And how to get Your Own Shake Plan

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Which ingredients & why

Best liquid for smoothies

How to select the right liquid for your shake or smoothie.

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Best fruits for smoothies

The best fruits for smoothies – which fruit to add & why

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Smoothies and Protein

Why protein is important in a smoothie. 3 ways to add protein.

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Example Shake Recipes

Best smoothies for runners

Shakes & Smoothie ideal for runners to boost energy, stamina & endurance

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Cycling Smoothie Recipes

Specialised Shakes ideal for cycling.

To boost stamina, endurance, and help your muscles

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Banana Shake Recipes

A great way of getting one of your ‘5 a day fruits’

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Chocolate shake recipes

Creamy, rich, indulgent shakes that are good for you..

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Strawberry shake recipes

For a taste of summer try the strawberry smoothie recipes

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Cappuccino shake recipes

The ideal breakfast coffee shakes as a quick ‘pick me up’

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Tropical fruit shake recipes

Tropical fruit smoothie recipes that are easy to make

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Citrus fruit shake recipes

citrus fruit smoothie recipes – Adding Oranges, Lemons, Grapefruit

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