How to make a smoothie or shake using orange juice.For example recipes have a look at the protein shake recipes page
Servings: 250 ml
Shake Type : Weight Gain, Sport, Weight Loss
- 2 tbsp Formula 1 Shake Mix
- 250 ml Orange Juice
- For best results blend with a hand whisk or blender.
- Make Sure the Orange Juice is Cold
- Please note – the nutritional information is based on the formula 1 shake mix powder. Values will change if you use one of the other specialised mixes – for example a mix designed for sport or one for muscle building, etc.
Advantages Very easy & quick to make, Orange Juice tastes great blended with Smoothie Mix Powder. Orange Juice is considered one of the healthiest beverages because of its wide range of health benefits, which include its ability to boost immune system function, reduce signs of aging, protect against cancer, boost cellular repair and metabolism, detoxify the body, improve circulation, improves blood pressure, reduces inflammation, and lowers cholesterol levels. But one of the great advantages is a smoothie liquid is that it simple taste’s great ! Disadvantages Try to use unsweetened, ideally fresh juice. Very low in Protein, add protein if you want to lose weight or use the smoothie for exercise or sport More information How to order the shake mix powder