- 2 tbsp Formula 1 Cafe latte
- 250 ml Red grapefruit drink
- 4-6 Ice cubes optional
- Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed. Ice cubes are optional.
Red Grapfruit Cappuccino Shake
Very low in calories, healthy & great taste
Low in protein – adding protein powder is an option.
All the ingredients are available from most shops.
Exception is the core Formula 1 Shake powder – How to Order