The Weight Gain Quickstart Plan

The ideal weight gain plan If you eat normally & can’t gain weight

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Description

weight gain plan

If you are eating normal meals but not gaining weight then this plan will be for you.

To use this plan you will need:

  • Weight Gain Shakes for extra calories
  • Specialised Tablets designed to help your body convert food into extra weight.

The plan works by using a combination of extra calories shakes and specialised herb & mineral tablets.

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How & Why does it work ?

Taking them in turn..

1. Extra Calories

The best way to gain weight is to add extra calories on a regular basis to his diet – because this will help you get much better results than simply having one ‘larger’ meal in the evening.

The Right Type of Weight Gain Shake Mix

A very important element in this plan is that it contains exactly the right type of weight gain shake mix powder.

Because the key to gaining weight is to use a mix that contains extra calories that are quickly absorbed and do not contain to much protein.

All you do is

  • Drink 1 shake & smoothie after each meal. (Breakfast, Lunch & Dinner)

This will provide you with extra calories on a regular basis – in a enjoyable way.

You will get much better weight gain results by adding regular calories – as opposed to forcing yourself to eat one large meal.

2. Absorption

weight gain absorption

In addition (to taking in extra calories) absorption is very important for gaining weight.

Because if you are not absorbing then you are not getting maximum benefit from the food you eat and some of it will simply ‘go in one end and out the other..’

Absorption can be affected by many factors:

  • Smoking,
  • Alcohol,
  • Stress,
  • Medication,
  • Even items like coffee, process foods and fizzy drinks.

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There are 2 ways you can boost absorption rates.

  • One way is to improve your diet – eat plenty of fresh fruit & vegetables, drink enough water., etc.
  • The alternative (& faster) option is to use specialised herbal tablets designed to give yourself ‘a clean sponge’ again.