The Smoothie Weight Gain Plan

Our most Popular Plan.

Easy to Follow, Personalised & Very Effective.




Easy, Enjoyable & Very Effective

weight gain smoothie

Our most popular weight gain plan for people who want to…

  • Gain Weight, look ‘less skinny’…
  • Without having to change their diet.
  • But want quick & noticeable results.


How does it work ?

Adding shakes & smoothies to your diet are a very easy way to gain weight.

But the key is to use shakes & smoothies that are exactly right for you.

For example..

  • High protein shakes only work if you train in the gym.
  • Whereas others are ideal if you just want to fill out & look ‘less thin’
  • Or do you Eat little, normally or loads ?
  • Have you always been underweight or lost weight ?
  • Etc., etc.


So why is it so different ?

Most weight gain methods are designed to boost your calorie intake simply by telling you to eat more, or using very high calorie drinks.

The problem with most other methods is that you

  • Either have to change your diet

Often forcing yourself to eat larger meals or eat very often.

  • Or drink very high calorie shakes

That often don’t taste very nice and you will be struggling to drink on a regular basis


The best weight gain smoothie plan is different because it contains shakes and smoothies designed around your own individual needs and objectives.

For example if you

  • Play sport or go weight training

You will need an extra calorie smoothie with extra protein.

  • Have a Poor appetite or Skip Meals

You might want an very easy to drink smoothie.

  • Eat normally or lots

You will need extra calories smoothie and extra vitamins.


How to Start it?

2 Options

1. Advice by Email.

If you are not sure how to start why not let us email you a recommendation?

It will take into consideration your own individual circumstance and then show you

  • The types of shakes & smoothies that will help you get the best results
  • And the key items you need to focus on to gain weight


Your own Weight Gain Plan


2. Why not try it yourself ?

Our online order site contains a specialised weight gain mix powder.

All you do is blend it with water, milk or juice and drink after meals.

It’s very effective for gaining weight and ideal if you just want to gain weight & ‘fill out’.

For more details visit our specialised order site:

Weight Gain Shake Mix





Example Recipes

Quick, Easy & Very Effective

The advantage of making a smoothie (or shake) with a smoothie mix powder is that you will be adding consistent extra calories each time – consistency is very important to gaining weight.

There are very many different types of smoothie mix powders – ranging from simple ‘extra calorie’ powders, to gluten and soy free, specialised muscle building powders, etc.

The key is to use exactly the right type of powder to fit in with your own individual objectives.

A Few Example Recipes..


Breakfast really is the most important meal for gaining weight.  If you usually skip breakfast (very common) then make sure you have a shake.

You need

  • 2 tbsp Vanilla Shake Powder
  • 100 g muesli
  • 1 serving raspberry low fat yogurt
  • 1 tbsp raspberry jam
  • 250 ml semi-skimmed milk)
  • Mix in blender. Formula


THE ACAI BERRY SHAKE.acaiberryshake

Although they look like a blueberry acais are great antioxidants & help absorption. You will need

  • 4oz Acai Juice
  • 2 unsweetened whole frozen strawberries
  • 2 serving Vanilla Shake Powder,
  • only add protein if going to the gym)

To make add all ingredients in to a blender and add 4-6oz water with a handful of ice and blend.

This is our most popular poor absorption smoothie recipe.


MANGO & HONEY SHAKEmangohoneyshake

Great ‘light’ after meal source of healthy calories.

You need

  • 2 serving Vanilla Shake Powder
  • 1 Slice mango or melon
  • 1 small teaspoon honey
  • 1 cup low fat milk
  • 4 Ice Cubes)
  • Blend until smooth.


STRAWBERRY APRICOT SHAKEstrawberryapricotshake

Ideal if you usually skip breakfast, calories + better absorption.

You need

  • 1 serving Strawberry Shake Powder
  • 300ml skim milk
  • 1 cup fresh strawberries
  • 1 fresh ripe apricot
  • 50-100 grams of light yoghurt )
  • Blend in a blender until smooth.

Try to use ripe strawberries for best taste


How to Start ?..

weight gain smoothies

The easiest way to gain weight is to simply add some specialised shakes or smoothies to your diet.

Our online order site contains a detailed explanation of the ‘superfood for weight gainers’ mix powder.

Ideal for weight gain it comes in a variety of flavours and can be blended with water, juice or milk.

Weight Gain Mix Products