The 5 week smoothie diet plan
Possibly one of the easiest to follow smoothie diet plans available.
The secret that makes the 5 Week Smoothie Diet so effective is the Custom 5-Week Weight Loss Schedule.
All the smoothies are given in a very specific sequence and frequency to maximize your results. For example the nutrient and ingredient ratios vary week to week to make sure the weight keeps coming off and stays off.
Based on practical experience
Designed by a very experienced Health Coach who used the practical knowledge learned from his clients to make sure this program delivers rapid results. For example he meticulously researched specific ingredients and nutrient properties to maximize the effectiveness of this program. You won’t find this attention to detail in any smoothie recipe book.
With over 40 printable recipe cards, grab-and-go shopping lists and a one page schedule to keep you on track it will show you exactly what to do and when. In addition the handy ‘day by day’ action plan even contains a daily journal to help you get a real insight into your eating habits by simply answering a few simple carefully targeted questions each day.
The main smoothie diet guide contains over 150 pages of information designed for a smoothie weight loss plan, with advice on weight loss, nutriition, and of course smoothie making. Using the guide you will learn how to be healthy and how to make healthy food choices.
Diabetes-Friendly + Gluten-Free Smoothie Recipes
Just in case you have diabetes, or you want to avoid gluten, the 5 week smoothie diet also contain alternative recipes to ensure that nothing gets in the way of your weight loss.
Step by Step Healthy Eating Guide
Aside from my delicious smoothie recipes, your new lifestyle needs solid, healthy foods on a daily basis. In this amazing guide, you will get a 7 day meal plan of the healthiest (solid foods) you can incorporate before, during and after your diet.
Contains Smoothies For Kids
In additon, if you’ve got kids, this guide is simply perfect. Not only will you get healthy tips ideal for your children immediately, but the plan also included all kinds of healthy smoothies your kids will ACTUALLY enjoy.
More Details / How to Order
For a step by step introduction