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We’ve been helping people gain weight for over 15 years.

And even something as simple as changing your breakfast can have a major impact on your results.

But the key is to use the right shakes, and the right plan designed to work for you.

Do you

• Have you lost weight or always been underweight ?
• Eat little or lots, skip meals, snack, etc.
• Play sport or do exercise
• What you do during the day
• Etc. etc…

A Plan designed for you..

Why not let us email you a ‘step by step’ plan designed to work for you ?

There is no cost and will give you an idea as to the type of plan we would recommend – based on your individual circumstances & objectives.

Simply complete the answers below and we will email you a plan within 24 to 48 hours..

Please note : You need to be over 18 to complete the form

Smoothie Diet Plan

If you are human, leave this field blank.

1. How long have you been at your current weight ?

2. Why do you want to gain or lose weight / Is there a specific reason?

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3. How old are you ?

18-30

31-60

61+

4. How much do you weigh ?

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5. How tall are you ?

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6. Do you eat 3 meals a day?

Yes

No

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If no, which meal/meals do you miss ?

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7. Do you tend to get hungry throughout the day?

Yes

No

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8. Do you burn much energy during the day ? (Physically demanding job, office job, busy mum, student, retired...)

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9. Do you do any exercise ? (please provide as much detail as possible)

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10. If you play sport - what would you like help with ?

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11. Any health challenges?

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12. Are you Male/Female

Male

Female

Which country are you in ? *

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Name *

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Email Address *

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