The Breakfast Shake Club

Your own ‘Step by Step’ plan…..

There are lots of different smoothies, shakes & drinks.

But the ‘secret’ to getting the best possible results is to use exactly the right plan for you, based on your own unique circumstances and objectives.

• Do you want to lose or gain weight ?
• If you do sport or exercise :
• How often you train, How long & how intensive
• Do you need help with energy, stamina, recovery, joints, building muscles…..
• Or do you simply want to get fit and tone up a bit ?

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Why not let us email you a recommendation ?

We have been helping people get better results for the last 10 years.

Why not let us take into consideration your aims & objectives, and recommend the best plan to help you get fast, lasting results.

Please note…

Because each recommendation is designed individually, it might take us 24 to 48 hours to respond.

The 2 minute form

(over 18 years only)

Smoothie Diet Plan

If you are human, leave this field blank.

1. What do you currently have for Breakfast ?

2. Why do you want to change ? (Maybe gain or lose weight / get healthy, etc.)

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3. How old are you ?

18-30

31-60

61+

4. How much do you weigh ?

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5. How tall are you ?

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6. Do you eat 3 meals a day?

Yes

No

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If no, which meal/meals do you miss ?

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7. Do you tend to get hungry throughout the day?

Yes

No

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8. Do you burn much energy during the day ? (Physically demanding job, office job, busy mum, student, retired...)

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9. Do you do any exercise ? (please provide as much detail as possible)

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10. If you play sport - what would you like help with ?

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11. Any health challenges?

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12. Are you Male/Female

Male

Female

Which country are you in ? *

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Name *

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Email Address *

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