- 2 tbsp Formula 1 Cafe latte
- 250 ml Low fat Lemon & Lime yoghurt
- 1 tsp coffee powder optional
- Place all ingredients in the blender and mix thoroughly until smooth
Morning Cappuccino Shake
Quite ‘zesty’ flavour and a real pick me up.
Naturally high in protein.
The yoghurt is not easily to find – although just a low fat lemon yoghurt will also work.
All the ingredients are available from most shops.
Exception is the core Formula 1 Shake powder – How to Order