- 2 tbsp Formula 1 Tropical Fruit
- 200 to 300 ml Grapefruit Juice
- 4-6 ice cubes optional
- Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed.
Grapefruit Delight Breakfast Shake
Great taste, low incalories, full of vitamins, all the ingredients easily available and easy & quick to make
Not that high in protein and you might want to consider adding protein powder into the shake.
All the ingredients are available from most shops.
Exception is the core Formula 1 Shake powder – How to Order