Great taste, low calorie shake that is full of vitamins
Shake Type : Breakfast, Weight Loss
- 2 tbsp Formula 1 Shake Mix Tropical Fruit Flavour
- 200 to 300 ml Grapefruit Juice
- 4-6 ice cubes optional
- Place all ingredients in the blender and mix thoroughly until the ice cubes are completely crushed.
Advantages Great taste, low in calories, full of vitamins, all the ingredients easily available and easy & quick to make Disadvantages Not that high in protein and you might want to consider adding protein powder into the shake. More information All the ingredients are available from most shops. The core Formula 1 Shake powder can be ordered online from our site. How to Order online