- 2 tbsp Formula 1 Chocolate
- 250 ml Yoghurt Low or non-fat
- 2 dss Cornflakes (Dessert spoons)
- Simply blend and enjoy.
Cornflake Breakfast Shake
Very easy to make and a nice change. (& with the shake mix also full of vitamins and minerals)
Not really a shake, and very low in protein.
All the ingredients are available from most shops.
Exception is the core Formula 1 Shake powder – How to Order