The ideal weight gain shake
This is the main weight gain shake we recommend as an easy way to gain weight. Contains
- 221 Calories per Shake
- 17 g Protein per Shake
- 2 tbsp Formula 1 Shake Mix (wg) (26 g)
- 250 ml Semi-skimmed Milk
- For best results blend with a hand whisk or blender.
- Make Sure the Milk is Cold
- Any of the mix powder flavours will work
- Similarly you can also use Orange Juice or Apple Juice (if you prefer)
- Ideal when used as part of the weight gain shake plan
Why is this ideal for Weight Gain ?
The key is to add extra calories on a regular basis. About 200 extra calories per meal is ideal for gaining weight – with the right amount of protein.
For best weight gain results. Simply adding this shake at breakfast will work, but for best results try to also add it after other meals.More Details. This shake is made using the formula 1 shake mix powder, available from our online order site. How to order the shake mix powder