Based in Cambridge we’ve been helping people gain or lose weight for over 15 years.

We started the Fit Smoothie & Shake site to help our clients with as much advice, help & support as possible.

10,000 Plans.

So far we have helped more than 10,000 clients – and quite simply the most important change is always to start with the right breakfast.

Contact us..

Whether you have a question or would like advice ā€“ please donā€™t hesitate to contact us.